[Free] Byłem grubasem - W jaki sposób łatwo, szybko i bez uczucia głodu schudłem 30 kilo - i jak Ty również możesz to osiągnąć (Polish Edition)






 |  2015-02-22 | Original language:Polish | PDF # 1 |  8.27 x.20 x5.83l,.26 | File Name: 3038560561 | 82 pages

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Od zawsze bylem grubasem. Niezaleznie od tego co sam o sobie sadzilem, dalo sie to wyczytac w oczach innych ludzi. Rok 2014 rozpoczalem z waga 141,3 kg. Moja rekordowa - 160 kg - osiagnalem juz jednak ponad dekade wczesniej. W miedzyczasie udalo mi sie zbic moja wage do 110 kg. Ostatni raz widzialem taka liczbe na wyswietlaczu ponad 20 lat temu. Czy nadal uwazam sie za grubasa? Obiektywnie patrzac - tak. Moje BMI (wspólczynnik masy ciala) nadal ma wartosc, kt&...


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You easily download any file type for your device.Byłem grubasem - W jaki sposób łatwo, szybko i bez uczucia głodu schudłem 30 kilo - i jak Ty również możesz to osiągnąć (Polish Edition)   |  Christoph Bisel. A good, fresh read, highly recommended.

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