(Ebook free) Laxiba The Lactose Navigator: The Standard for Lactose Intolerance (The Nutrition Navigator Books) (Volume 3)
♛ J. N. Stratbucker ♛
| #2663348 in Books | 2016-04-15 | Original language:English | 9.61 x.55 x6.69l,.87 | File Name: 1941978754 | 244 pages
||11 of 11 people found the following review helpful.| Great lactose-free recipes|By Elsa Patton|The book explains vividly what a lactose intolerance is and how you can treat it naturally with a low lactose diet. The recipes given in the book are lactose free and also delicious.|4 of 4 people found the following review helpful.| Perfect guide to manage your lactose consumption|By Samant||"I learned about my lactose intolerance in 1997 and since then only used lactose-free products. I was missing the taste of real butter, cheese, and milk in my coffee. Finally, I know how much I can still eat."-Hiren P. "The food lists are fantastic to use. E
Do you suffer from lactose intolerance? A lactose intolerance affects your whole life: love, work, and spare time, because the symptoms, like abdominal pain, diarrhea, and flatulence, distract you and can even force you not to take part in some activities. You might consider using the FODMAP diet. Shame, shame, shame. The basic approach is old fashioned and based on a lack of data, so you should fire a doctor proposing it. What you should do instead is adapt your diet t...
[PDF.ba92] Laxiba The Lactose Navigator: The Standard for Lactose Intolerance (The Nutrition Navigator Books) (Volume 3) Rating: 3.56 (430 Votes)
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