(Read download) Physical Exercise Interventions for Mental Health






 | #3331010 in Books |  2016-02-09 |  | Original language:English | PDF # 1 |  9.21 x.51 x6.14l,.0 | File Name: 1107097096 | 196 pages


||About the Author|Linda C. W. Lam is Professor and Chairman at the Department of Psychiatry, Chinese University of Hong Kong (CUHK). She is the immediate past President of the Hong Kong College of Psychiatrists. She is also the past Chief Editor of the East Asia

Exercise is well known to be beneficial to physical health; however, increasing research indicates that physical exercise is also beneficial to brain health and may alleviate symptoms of mental disorders. This book, written by international experts, describes and explores the theory and practice of exercise intervention for different mental disorders across the life span. Drawing on evidence from basic neuroscience research, and enriched with findings from the latest cl...


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