[Download free pdf] Pilates - A Teachers’ Manual: Exercises with Mats and Equipment for Prevention and Rehabilitation
• Verena Geweniger, Alexander Bohlander •
| #1503971 in Books | 2016-08-09 | Original language:German | PDF # 1 | 10.20 x.0 x7.60l,.0 | File Name: 3662507463 | 310 pages
||0 of 0 people found the following review helpful.| Disappointed in the huge delay in getting the book|By cabrini|The manual seems to be very thorough, covering a vast array of Pilates info. Still reading, and I must say, enjoying the read. On the subject of timely shipping, the shipping took FOR-ever. Disappointed in the huge delay in getting the book, even if it was international shipping. It took 3-1/2 weeks, a little over|| || |From the Back Cover||Pilates For Prevention And Therapy|Millions of people use Pilates training to
The Pilates book for professionals: Background information and extensive practical knowledge on using the Pilates approach in prevention and therapy. The foundations include, among others, the "Pilates Principles" (Breathing, Centering, Flow, Precision, Concentration, Control and Coordination). The extensive praxis part presents all techniques and exercises (mat and equipment training) with detailed photos of movement sequences and with precise i...
[PDF.ey93] Pilates - A Teachers’ Manual: Exercises with Mats and Equipment for Prevention and Rehabilitation Rating: 3.68 (661 Votes)
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You easily download any file type for your gadget.Pilates - A Teachers’ Manual: Exercises with Mats and Equipment for Prevention and Rehabilitation | Verena Geweniger, Alexander Bohlander. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.
