[Read free ebook] The Body of Life: Creating New Pathways for Sensory Awareness and Fluid Movement






 | #576249 in Books |  1993-05-01 |  1993-05-01 | Original language:English | PDF # 1 |  8.25 x.80 x5.38l,.70 | File Name: 0892814810 | 224 pages


||24 of 25 people found the following review helpful.| OUTSTANDING explanation of the Feldenkrais/somatic method|By Customer|A friend turned me on to Feldenkrais and somatics a while ago, after I'd discovered the basic understandings on my own through trial and error and self-development. Immediately, I began buying books on the subject, filling out the missing pieces that I hadn't yet found on my own. Nearly all of the books| |"This is a landmark book with principles useful for all approaches to somatic education." (Somatics)|From the Back Cover|
BODYWORK / EDUCATION

The Body of Life

In this classic book on bodywork education, Thomas Hanna builds on the theoories of Functional Integration, a method that applies gentle physical manipulation to fine-tune the nervous system and eliminate involuntary responses to tension, anxiety, and emotional pain. Through case histories, the author describes methods for improving bodily coordination, balance, and range of movement. With enhanced awareness, we gain a greater understanding of our internal states and ou...


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