[Download free ebook] The Diet Fix: Why Diets Fail and How to Make Yours Work
·•●- Yoni Freedhoff M.D. ·•●-
| #1863436 in Books | 2015-12-29 | 2015-12-29 | Format: International Edition | PDF # 1 | 8.97 x.89 x6.00l, | File Name: 0345814355 | 352 pages
||4 of 4 people found the following review helpful.| lots of good tips, but I can do without the calorie-counting|By see jane read|I think the best part about this book is how it stresses that in order for any "diet" or new eating plan to be successful long-term, it has to be enjoyable, it has to be sustainable. Anyone can suffer for 6 months and lose a lot of weight, only to gain it all back when the program they chose just isn|.com |
Q&A with Yoni Freedhoff M.D. on The Diet Fix: Why Diets Fail and How to Make Yours Work
|What misconception about dieting do you think causes the most damage? |The most damaging misconception about d
With over two-thirds of North Americans overweight and the $66 billion weight-loss industry only growing larger, a maverick obesity expert exposes how widespread myths about dieting prevent us from losing weight and getting healthy. At least 90% of diets end in failure and for chronic dieters, this can mean years of compounded frustration, disappointment and shame--baggage that won't make weight loss any e...
[PDF.ch52] The Diet Fix: Why Diets Fail and How to Make Yours Work Rating: 3.97 (432 Votes)
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You easily download any file type for your gadget.The Diet Fix: Why Diets Fail and How to Make Yours Work | Yoni Freedhoff M.D.. Just read it with an open mind because none of us really know.
