||2 of 2 people found the following review helpful.| Not just another weight loss book|By Steven Andrade|Through his remarkable "hitting rock bottom" personal story and the countless personal stories of those that he has helped, Kris brings to life the valuable lessons learned from his real world experience in the trenches of the fitness and weight loss industry. No theories here, just a tried and true plan for losing weight and|About the Author|Kris J. Simpson is a veteran of the weight-loss, fitness and physical rehabilitation industry. As an elite personal trainer, former national bodybuilding champion and present CEO and founder of Bodies By Design Fitness Studios, Kris is recogniz
Diets don't work. People can’t keep the weight off.
Many invest billions of dollars into the weight-loss industry, but are not getting the pay-back in pounds that people are able to keep off. The programs don’t work and never have, because they only focus on taking the weight off for now. They set many up for failure with rigid, restrictive and unrealistic weight loss programs that offer a quick fix, but let's face it, they aren't sustainable. [PDF.yx66] All Inclusive Diet: Finding Balance & Keeping the Weight Off Rating: 4.89 (771 Votes)
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You can specify the type of files you want, for your gadget.All Inclusive Diet: Finding Balance & Keeping the Weight Off | Kris J. Simpson. I really enjoyed this book and have already told so many people about it!
