(Download free pdf) Dietary Protein and Resistance Exercise






 | #2982478 in Books |  CRC Press |  2012-04-25 | Original language:English | PDF # 1 |  9.21 x.63 x6.14l,1.23 | File Name: 1439844569 | 258 pages

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||10 of 10 people found the following review helpful.| Worth every penny|By Lou Schuler|I gladly spent the $90+ on this book just because the editors, Lonnie Lowery and Joey Antonio, have helped me so much over the past decade with my articles and books. They've been remarkably generous with their time and expertise, and they're both fun guys to hang out with as well. But even if they were they biggest jerks in academia this boo|About the Author||Lonnie M. Lowery, PhD, RD, is a professor of nutrition and exercise physiology of 11 years, currently at Winona State University, and president of Nutrition, Exercise and Wellness Associates Ltd. With formal training in both e

Dietary supplement companies and the food industry spend millions to reach resistance trainers―often with exaggerated marketing messages―while health practitioners continue to counsel athletes that their interest in protein is misguided and even dangerous. There appears to be a disconnect between scientists and almost everyone else in sports nutrition. With so much conflicting information, it’s difficult to know who to believe. With contributions from the w...


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