| #1164882 in Books | Coaches Choice | 2003-12 | Original language:English | PDF # 1 | .29 x8.44 x10.96l, | File Name: 1585189987 | 126 pages |
||2 of 2 people found the following review helpful.| Therapy Progression|By MamaNemo|This text is short and to the point. It can be used for teens to elderly for progression of common exercises; so that we are not doing the same thing over adn over boring our patients. Useful text to young or older therapists; who want to upgrade the quality of their programs. I ordered this text through and received excellent service.|0 of 1|About the Author|Mary Yoke, M.S., has a masters degree in exercise physiology, two degrees in music and holds several certifications from AFAA and ACE, as well as three certifications from ACSM. She is serving a six-year term for ACSM on the Committee for Ed
Functional Exercise Progressions presents 13 sample progressions covering every major muscle group. As many as 23 different exercises are provided for each muscle group, arranged according to the level of difficulty, progressing from easiest to most difficult to perform. This large-format guide includes over 250 different exercises with dozens of clear photographs and detailed exercise descriptions. The book also comes with an easy-to-use CD ROM containing images ...
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You can specify the type of files you want, for your device.Functional Exercise Progressions | Mary Yoke, Carol Kennedy. A good, fresh read, highly recommended.
