| #2543080 in Books | 1998-11-05 | Original language:English | PDF # 1 | 7.90 x.50 x5.30l, | File Name: 0195126556 | 240 pages
||50 of 50 people found the following review helpful.| Excellent Guide to Eating for Those with GI Problems|By A Customer|This new book is long overdue for those of us with digestive problems who never know what to eat and are always trying to maintain good nutrition. The first part the book reviews the elements of a realistic, reasonable diet necessary for overall good health (chapters include "Is There an Ideal Diet?" and|.com |Although our digestive systems evolved over tens of millions of years, in the last hundred years our food choices have changed drastically. Something's wrong with that picture, and our intestines are making us pay the price, with gas, food allergies, irr
Every day, in magazines and books, on TV and the radio, we are flooded with advice on what foods to eat. Some of this advice is nonsense--trendy weight-loss regimes, which can actually be harmful--and some is contradictory, as even scientists will vacillate on such subjects as animal versus nonanimal fat, saturated versus unsaturated fatty acids. There are a few good books that cover nutrition in general and even some that tackle specific health goals, such as eating fo...
[PDF.kb51] Good Food for Bad Stomachs Rating: 4.77 (749 Votes)
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You can specify the type of files you want, for your device.Good Food for Bad Stomachs | Henry D. Janowitz. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.
