[Mobile pdf] Pocket Guide to Macrobiotics (Crossing Press Pocket Guides)
·•●- Carl Ferre ·•●-
| #2359588 in Books | 1997-09-01 | 1997-09-01 | Original language:English | PDF # 1 | 5.95 x.30 x4.00l,.15 | File Name: 0895948486 | 128 pages
||4 of 4 people found the following review helpful.| A Great Little Guide To Macrobiotics.|By Michael Valdivielso|The Pocket Guide To Macrobiotics is the perfect start to understanding the yin and yang of the diet. It explains the meaning of macrobiotics, the basic ideas behind the diet, how it can be used in everyday life, to heal, to gain energy, to help keep the body healthy. While published in 1997 it still makes total sen|.com |This small guide through the dietary principles of macrobiotics is loaded with the fundamentals of the diet, but it also offers sound advice on healthy eating. The macrobiotic diet focuses on whole grains, fresh vegetables, and natural (i.e., not refi
This enlightening reference guide demystifies macrobiotics and offers the keys to unlock your body’s self-healing mechanism and attain a more balanced condition leading to optimal health. The author, Carl Ferré, not only categorizes macrobiotic foods, cooking methods, and natural home remedies, but also explains the twelve principles of macrobiotics, the stages of illness and healing, and the art of self-diagnosis.
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You can specify the type of files you want, for your gadget.Pocket Guide to Macrobiotics (Crossing Press Pocket Guides) | Carl Ferre.Not only was the story interesting, engaging and relatable, it also teaches lessons.
