[Online library] Corrective Exercise: A Practical Approach






 | #2388154 in Books |  Kesh Patel |  2005-07-31 |  2005-07-29 | Original language:English | PDF # 1 |  9.69 x.65 x7.44l,1.41 | File Name: 0340889322 | 288 pages

 | Corrective Exercise A Practical Approach


||1 of 2 people found the following review helpful.| Well written and great resource for anyone interested in this field of study!|By Maria.K|This is a very impressive book on performing corrective exercises. He gets into anatomy, structure, function, muscles and then corrective exercises. You will learn tons from this book.|About the Author|Kesh Patel is an exercise and movement specialist, a registered nutritionist and lecturer in clinical sports therapy. He is also the founder of the wellness clinic Origin: Health, which specialises in innovative functional and corrective exerci

Corrective and functional exercise is a rapidly advancing field. Exercise is an essential factor in all injury recovery, conditioning and performance, and if used correctly can play a preventative role in injury management. In the injured athlete, gym user or armchair athlete, corrective exercise can help to restore range of motion, re-build strength, endurance and power, re-establish neuromuscular control and balance, and provide positive progress for a specific sport ...


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