[Download] Nutritional Coaching Strategy to Modulate Training Efficiency: 75th Nestlé Nutrition Institute Workshop, Mallorca, December 2011 (Nestlé Nutrition Institute Workshop Series, Vol. 75)
▲ From S. Karger ▲
| #5628619 in Books | 2013-08-15 | Original language:English | PDF # 1 | 9.75 x7.00 x.50l,1.32 | File Name: 3318023329 | 146 pages
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Regular training and adequate nutrition are key factors in modulating exercise performance: Optimal performance requires a healthy diet adapted to the specific demands of the individual athlete's training and competition. Research has shown an impact of dietary intervention on the modulation of the skeletal muscle adaptive response to prolonged exercise training. Proper nutritional coaching should therefore not be restricted to the competitive events, but needs to be ap...
[PDF.pj78] Nutritional Coaching Strategy to Modulate Training Efficiency: 75th Nestlé Nutrition Institute Workshop, Mallorca, December 2011 (Nestlé Nutrition Institute Workshop Series, Vol. 75) Rating: 4.56 (753 Votes)
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