[Mobile library] Stretch Therapy: A Comprehensive Guide to Individual and Assisted Stretching
• Emily Francis •
| #1519778 in Books | 2013-01-01 | Original language:English | PDF # 1 | 10.75 x8.50 x.50l,1.65 | File Name: 193562816X | 200 pages
||0 of 0 people found the following review helpful.| LOVE Stretch Therapy!|By Tonya MacNicol|I was looking for a good stretching book that could teach me how to stretch myself correctly as well as partner stretching. This book has it ALL! The pictures show you precisely and beautifully what needs to be done and the narrative explains it it perfect detail. Stretch Therapy should be on every physician's, massage therapist's, sp|About the Author|Emily holds a BS in Exercise Science and Wellness with a Minor in Nutrition from Jacksonville State University where she was a collegiate cheerleader. She is a graduate of the Atlanta School of Massage in both Clinical and Neuromuscular therapy
- We need a way to simplify our stretching habits. This book does that for you. Unlike most stretching books, Stretch Therapy covers stretching on your own as well as with a partner. The text combined with photos illustrates the stretches in every way possible to make it more accessible to every person in daily life.
The stretches in this book are broken down by each body part which makes it easy to use and to find what you need in a given time. The spectrum f...
[PDF.pq03] Stretch Therapy: A Comprehensive Guide to Individual and Assisted Stretching Rating: 4.77 (446 Votes)
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You can specify the type of files you want, for your device.Stretch Therapy: A Comprehensive Guide to Individual and Assisted Stretching | Emily Francis. Which are the reasons I like to read books. Great story by a great author.
