This book tells the readers how to nurture Yang through diet Therapy which is with the guidance of Yang nurturing thought, yang in human body can be enhanced to prevent from diseases, reconcile the blood and qi, balance yin and yang, so as to live better and live long. In the book the healthy food that can nurture yang are listed out and introduced from the angle of tropism of taste. For the diet therapies, they are arranged according to their indication efficacy with e...
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