(Free download) Safe Dieting for Teens






 | #13382423 in Books |  2008-09-02 | Original language:English | PDF # 1 |  8.51 x.29 x5.44l, | File Name: 1847090451 | 128 pages


||2 of 2 people found the following review helpful.| A must-read for teenagers, their parents and leaders of teen programs|By Richard H. Langhorst|"Safe Dieting for Teens" is a must-read for teenagers, their parents and leaders of teen programs. In a very conversational writing style, Dr. Ojeda gently addresses many issues facing today's youth, while empowering teens to make healthy lifestyle changes. This is not a diet book,| |
|"In a world of fad diets, super thin people, and obesity, it’s hard to feel good about your body. For some people, it’s even harder to find the weight that suits them best. In this book, the author stresses the importance of losing weight to

"So you think you're fat. Are you sure? Do you think so, or has someone suggested you could lose a few? Has a doctor told you that you could be at risk for high blood pressure or diabetes if you don't take the weight off? Does your mother or father nag you every time you put something in your mouth? Do friends tease you? Do strangers give you that she-would-be-so-pretty-if-she-lost-twenty-pounds look? Or do you just feel fat because your best friend wears two sizes smal...


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You can specify the type of files you want, for your gadget.Safe Dieting for Teens   |  Linda Ojeda. I was recommended this book by a dear friend of mine.

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