(Read and download) The Glycaemic Index: A Physiological Classification of Dietary Carbohydrate
▲ T. M. S. Wolever ▲
| #5938218 in Books | CABI | 2006-06-28 | Original language:English | PDF # 1 | 6.90 x.70 x9.50l,1.50 | File Name: 1845930517 | 240 pages |
||About the Author|T. M. S. Wolever is at the University of Toronto, Ontario.
The glycaemic index (GI) is a measure of the ability of a food to raise blood sugar. Written by one of the co-inventors of the term, this is a clear and balanced review of current knowledge on this controversial concept. The book explores all the key issues of the definition of the GI, how to measure the GI of a food, how to apply GI information to meals and diets, the reasons why foods have different GI values and the impact of altering a diet GI on health and disease....
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