(Free pdf) Athletic Ability and the Anatomy of Motion, 3e






 | #1974519 in Books |  2006-07-17 |  2006-07-17 | Original language:English | PDF # 1 |  9.75 x.51 x7.25l,1.10 | File Name: 0723433860 | 224 pages


||2 of 3 people found the following review helpful.| Fantastic Old Book|By C. F. Mullins|I bought this old book used through .com and I got a great deal.

This is a wonderful book for anyone interested in how the muscles and bones work together to make the body move.

It is much better than Gray's Anatomy and better still than a workout book focused on athletic ability and targeted muscle exercises.
Language Notes|Text: English, Swedish (translation)|About the Author|Rolf Wirhed, Fil Lic, Professor, University Lecturer in Biomechanics, Department of Physical Education and Health, Orebro, Sweden

This book serves as a bridge between biomechanics and the practice of sport. By providing a detailed analysis of movement, it helps readers understand the important factors for maximizing performance. Valuable coverage is provided on the general characteristics of bones, joints, and muscles, as well as guidelines for flexibility and strength training that provide a firm theoretical framework for effective training. From this basis, the book explores the anatomy function...


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